Just Peachy!

One of the best first foods, peaches are sweet, juicy, and most babies love them! Peaches are a diverse fruit - they can be eaten alone, coupled with grains for breakfast, added to yogurt for a snack, and even paired with meats, such as chicken and pork, as part of a dinner. Hungry Baby started eating peaches around 6 months. For older infants (8-months and older), you do not have to cook peaches, but the gentle simmering helps to break down some of the fibers in the peach, making it easier on baby's tummy.

Baby's Age: 6 months

Consistency: pureed, chunked, sliced

Basic Peaches

2 Organic peaches, peeled and cut into chunks, pits discarded
a splash of water

In a small pot over medium low heat, bring peaches to a simmer. Keep heat on low as peaches have a tendency to scorch easily. Simmer just until tender, approximately 3-5 minutes for peaches that are ripe and in-season.

Transfer peaches and any juices to a food processor. If preparing peaches for an older infant, pulse just a few times for a chunkier texture. Puree until smooth for a younger baby.

Allow to cool and either serve immediately or transfer to ice cube trays and freeze for later. Peaches should last up to a month in the freezer.

Try peaches for breakfast!

Peaches and Oatmeal

2 frozen peach cubes
2 teaspoons of infant oatmeal cereal
1 tablespoon of formula or breast milk, or more to thin

Defrost peaches in microwave. Add oatmeal and milk, stirring to desired consistency. Serve. As baby grows, you'll need to increase the amounts in this recipe, and have fun adding: 1 teaspoon of Greek yogurt, a drizzle of maple syrup, or a drizzle of cream.

Try peaches for dinner!

1 frozen peach cube
1 frozen chicken cube

Defrost peaches and chicken in microwave, stirring to incorporate. Serve with peas, rice cereal, or sweet potatoes.

Enjoy!